| Active
10 rounds for time 5 hang power snatch 10 box jumps 15 wall balls 9/7kgs 35 skips
Athletic 10 rounds for time 3 power snatch 40/30kgs 10 box jumps 15 wall balls 9/7kgs 25 double unders
Competitive 10 rounds for time 3 power snatch 60/40kgs 10 box jumps 15 wall balls 9/7kgs 25 double unders |
Member Of The Month Rebecca Walter
Who are you? I am Bec. I’m a new mum to a 3-month-old girl. Why CrossFit? I decided to start…
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