Will Ainsworth is Mr. February for 2017.
This dedicated athlete has an insatiable desire for fighting through any training setbacks and adversities, on his never ending quest for self improvement. One of the most approachable, kind and determined people at CFG, Will is very deserving of his new title of “Mr. February” Congratulations Will!
Who are you? Hi, I’m Adam. I have two amazing sons and I’m addicted to Crossfit Why CrossFit? After training at the gym since my teens I was becoming frustrated with constant injuries (lower back and shoulders) and lack of motivation. I researched CrossFit in hoping to get coached on proper technique. Wow I honestly…
Who are you? Laura Collings Why CrossFit? Because gym is boring. There are only so many Smith machine squats and leg presses you can do before it becomes a chore. I wanted something that was a lifestyle and CrossFit is exactly that. What is your favourite WOD? I love long, chipper WODs where you hate…
Who are you? I am VJ. My favourite band is Something for Kate. I love coffee, the CATTERS and CrossFit Geelong! Why CrossFit? I moved to Gtown from Melbs in May 2016. After being a member of an all women’s gym for years, I was looking for a new fitness environment in my new town that was…
Who are you? Husband to Monique and father of Charlie, Frankie and Ted. A keen member of the CFG 6am crew and lifelong member on the double under club (I may never graduate. I am a defeated man). Why CrossFit? My first interest in CrossFit came from exploring different alternatives to my previous fitness regime….
Who are you? Sarah Holmes. I love cooking up fresh and healthy food as the chef next door at Skinny Dippers and pretty much spend the rest of my time at CFG. Why CrossFit? I love the idea and focus on what your body is capable of rather than what it looks like. Plus feeling…
Who Are You? My name is Adam Edwick, I am a bus driver working for CDC (old benders) been with them since 2012. I am a sports fanatic with particular interests in AFL (Geelong) Rugby League (Melbourne, QLD and Australia), cricket and soccer. But more recent times watch a lot of Crossfit games and other…
Who are you? I was weightlifter in college days and turned to CrossFit and now CrossFitter for life. (Part time foody) Why CrossFit? The best thing about crossfit is group training where all levels of athlete’s workout together. It’s a place where advanced athletes not only motivate newcomers but encourage them to do their best….
My name is Lee Collins, I’m a father of 2 energetic boys and husband to my amazing wife Andrea. I’m a type 1 diabetic, a personal trainer and a lover of sport and adventure. I started training at crossfit about a year and a half ago, after I found myself losing motivation and energy to…
CrossFit is advertised, in four words, as “the sport of fitness.” With constantly varied, high-intensity functional movements, CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment. CrossFit is a training program that builds strength and conditioning…
