This dedicated athlete has an insatiable desire for fighting through any training setbacks and adversities, on his never ending quest for self improvement. One of the most approachable, kind and determined people at CFG, Will is very deserving of his new title of “Mr. February” Congratulations Will!
Who Are You? My name is Adam Edwick, I am a bus driver working for CDC (old benders) been with them since 2012. I am a sports fanatic with particular interests in AFL (Geelong) Rugby League (Melbourne, QLD and Australia), cricket and soccer. But more recent times watch a lot of Crossfit games and other…
Who are you? I was weightlifter in college days and turned to CrossFit and now CrossFitter for life. (Part time foody) Why CrossFit? The best thing about crossfit is group training where all levels of athlete’s workout together. It’s a place where advanced athletes not only motivate newcomers but encourage them to do their best….
My name is Lee Collins, I’m a father of 2 energetic boys and husband to my amazing wife Andrea. I’m a type 1 diabetic, a personal trainer and a lover of sport and adventure. I started training at crossfit about a year and a half ago, after I found myself losing motivation and energy to…
CrossFit is advertised, in four words, as “the sport of fitness.” With constantly varied, high-intensity functional movements, CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment. CrossFit is a training program that builds strength and conditioning…
