Member of the Month for December Katharina Kopp
Katharina Kopp is our December member of the month. We absolutely love having Katharina at the box! If determination came in a bottle, Katharina would be bottling it. We have watched Katarina compete in the CrossFit opens which is a feat in itself. She gives her all to every class she comes to. She always...
Read More Welcome to Eli Usma
We have a new addition to our team: Eli Usma. We know you will all be very happy with her level of experience & what she has to offer us all here at CFG. Hi I'm Eli Usma. I have been a member at CrossFit for a few months now. I was already a Certified...
Read More The importance of Fundamentals
WHAT ARE FUNDAMENTALS, WHY DO I NEED THEM? At CrossFit Geelong all new member are required to complete our fundamentals program. Recently a few people have enquired with us but have been completely unfamiliar with the concept of our Fundamentals program and why we do it. Hopefully this little post will clear things up for...
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