| BACK SQUATS
3 X 10 @65%
21 – 15 – 9 HSPU T2B 30 DUBZZ
REST 3 MINUTES
15 – 12 – 9 HSPU T2B 30 DUBZZ
REST 3 MINUTES
12 – 9 – 6 HSPU T2B 30 DUBZZ |
Member Of The Month Rebecca Walter
Who are you? I am Bec. I’m a new mum to a 3-month-old girl. Why CrossFit? I decided to start…
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