Athlete of the Month for June Benny Holt

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Athlete of the Month for June Benny Holt

Who are you? 

I’ve always enjoyed playing and watching sport and started playing basketball when I was in Grade one, and have since gone on to represent Victoria and Australia in basketball. I’ve also enjoyed competing in Olympic Weightlifting and have now joined the Geelong Dragons FIDA football team.

Why CrossFit?

Originally, I started having personal training sessions with Tom for my weightlifting.

After every PT session with Tom, Emily kept asking me when I was going to do one of her classes. She finally wore me down and I did one of her classes and have enjoyed it ever since.

What is your favourite WOD?

I like ones that are really challenging to finish.

Who or What inspires you?

Tom and the other coaches really inspire me. They have great knowledge and I’ve achieved great results with their help.

Advice for new comers?

Give it a go, you’ve got nothing to lose and everything to gain. Great supportive and friendly environment in which to train.

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